Nothing we do, no action, emotion, accident or injury is without thought. Those thoughts might be very small and unnoticed , but they affect every single thing we do and experience.
- they may be positive: - "I might take a little more care in the snow and ice this morning"
- or negative: -"Let other people worry, I'm in a hurry"
- You may or may not even be fully aware of them - i.e. "I actually don't want to do this"
But the thoughts you hold, will affect your actions your discussions with others, your tolerance levels and your ability to recognise a positive or negative outcome of every situation.
Our thoughts, however are just that - OURS! WE have the power to alter them, we just need to take a moment to be fully aware of our own thought processes and ask:
Does this thought bring me or anyone else happiness? prosperity? health? wellbeing? security?
Is this thought true? .. Is it helpful? Is it constructive or destructive?
If I were to change this thought - in what ways could I or someone else benefit from that change?
Go on give it a try watch your thoughts today, and if it has snowed where you are - watch your step too!
Have a wonderful day - Tracy x
