Epsom Salt can add a whole lot of goodness to your way of life. Some of the many health benefits include relaxing the nervous system, soothing back pain and aching limbs, easing muscle strain, healing cuts, treating colds and congestion, and drawing toxins from the body
The easiest way to increase levels of these vital minerals is through the skin. We recommend soaking for 10 – 15 minutes in a warm bath, 2 – 3 times per week.
If you are pregnant or have any health concerns, check with your doctor before using Epsom salts.