How to avoid injury while working from home

In addition to spending the last 16 years treating people for sports and trauma injuries - I have also treated LOTS AND LOTS of people for injuries, pain and immobility caused by postural habits, many of which stem from home-working!

So - The first of my free resources that I will be producing during the current lockdown HAS to be advice on avoiding injury while working from home. *

Click here to get your download

*(Close on it's heels will be how to deal with stress and anxiety in unusual circumstances!)

Posted in Sports and other Physical Injuries.