Online Help 2020

Can’t get out? Social Distancing? – Find out how I can help with Pain Relief and Stress Management during the Coronavirus crisis.

Stiff, sore shoulders?

Some areas of the body are under pressure a little more in the winter…

The most hard-working muscles in the body – the buttocks ..

Some occupations encourage specific muscle strain and postural injuries ..

There are many approaches to resolving pain, because there are many reasons for it …

The point of pain isn’t always the area that needs treatment ..

Find out how a regular massage regime can enhance your training goals.

How does massage help?

Common causes and not so common ways to avoid it ..

Watch your posture to help this heal ..