Sentience

Awareness of ourselves and those around us ..

Simplicity

Keep things simple is the quickest way to reduce stress..

Letting Go

The most liberating thing we can do ..

Acceptance

Grant me serenity to accept things I cannot change ..

Transition

I’m not lost, just ‘in transit’!

The All

Perhaps it is a reasonable middle ground to consider all of life as sacred in itself ..

Presence

Slow down and be truly present in each moment you have today ..

Resilience

It is often said that the strongest among us are those who experience the most challenge ..

Forgiveness

Forgive freely – not for ‘their’ sake, but for your own peace of mind.