What is it? What does it do?
Category Archives: Body
Massage Frivolity or Necessity?
How does massage help?
Sciatic Pain
Deep tissue massage and PNF stretching can often be helpful in alleviating Sciatic Pain.
The importance of feet
The way we use our feet can have far-reaching effects on our whole body.
Low Back Pain
Common causes and not so common ways to avoid it ..
Mid Back Pain
Watch your posture to help this heal ..
Upper Back Pain
Posture, Posture, Posture!
Soft Tissue Injury & Imbalance
A perfect time for a massage ..