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Articles

Articles are listed below under Body, Mind and Spirit, these appear in random order, so refreshing the page should give you a new list - alternatively you can scroll through the articles until you find one you like.

Body

Don’t ignore your Bum!!

The importance of feet

Stiff, sore shoulders?

Epsom Salt Myth or Magic?

Marathon Advice

Low Back Pain

Online Help 2020

Sciatic Pain

Upper Back Pain

Massage Frivolity or Necessity?

Mind

Let’s stay in and support one another

Living for Today

Online Help 2020

So much to learn, so little time..

The Power of Thought

Anger, frustration, head, neck and shoulder pain

Spirit

World without sadness…

10 reasons YOU should learn Reiki

Does my soul look big in this?

Living for Today

Daily Inspiration

Recent Posts

  • Online Help 2020
  • Let’s stay in and support one another
  • Stay Indoors – this is why…
  • Coronavirus Update
  • Winterproofing your body…

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