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Mind and Bodyworx

Wellbeing education and resources online

Treatments & Advice

Struggling with change? Click here to find some Serenity!

Just for fun - click here to get your 'Personal Thought for the Day'

Want to find some inner peace?

Learn Reiki !! - find out here..

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Blog posts - swipe or refresh page for more ...

Upper Back Pain

Presence

Letting Go

Transition

The Power of Thought

Let’s stay in and support one another

Online Help 2020

Massage Frivolity or Necessity?

Generosity

Being Human …

 

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Top to Toe Chill Out

Balloon Meditation

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Mind and Bodyworx © Tracy Palazzo-Barnes