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Mind and Bodyworx

Wellbeing education and resources online

Treatments & Advice

Struggling with change? Click here to find some Serenity!

Just for fun - click here to get your 'Personal Thought for the Day'

Want to find some inner peace?

Learn Reiki !! - find out here..

Listen to Our Podcast here...
Listen to "Mind and Bodyworx" on Spreaker.

Blog posts - swipe or refresh page for more ...

Online Help 2020

Don’t ignore your Bum!!

Stiff, sore shoulders?

World without sadness…

Frivolity

Low Back Pain

Hidden Pain

Massage Frivolity or Necessity?

Just for Today

Living for Today

 

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Top to Toe Chill Out

Balloon Meditation

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Mind and Bodyworx © Tracy Palazzo-Barnes